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5 Ways to Show Your Heart Love

plastic heart with a stethoscope alongside a list of 5 ways to show your heart love this February

Did you know?

Heart Disease is the number one cause of death in the United States.

Here are 5 ways to show your heart love ...

  1. Know your family history

  2. Maintain a healthy diet

  3. Be more physically active

  4. Know the warning signs of a stroke and heart attack

  5. Stay up-to-date on your primary care appointments

In addition to providing routine care, your primary care provider can also be your first line of defense against serious illnesses like heart disease by diagnosing and treating conditions early. These conditions can include high blood pressure, high cholesterol, diabetes, and obesity.


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